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Longing for the body of a movie star is everyone?s desire, but getting that body requires effort. Every famous person will tell you that maintaining their desired weight does not come easy. Here are a few tips to help you sustain your weight at a level where you feel comfortable and good about yourself.
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The initial weight loss began as a short term goal just to get you started. Now that you have achieved that goal and you do not want to go back to your life, then you have to commit to maintaining your weight for the rest of your life. Once you have made up in your mind that you are committed to keeping it off, you can do it.

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